Losing your Facebook account and having to update the phone number and email address linked to the account registration is annoying. Luckily, Facebook offers various ways for users to restore their accounts. This guide will explain, in detail, how to quickly regain your Facebook account without using email or phone numbers.
Step 1: Go to Logging in with Alternative Information
Even if your primary email or phone number is inaccessible, you might still be able to log in using an alternate method:
- Username: If you’ve created a custom username in your Facebook account, you can input it in place of the email.
- Alternate Email or Phone Number: Sometimes, users associate a secondary email or phone number with the account. I hope that you have access to any of these.
Step 2: For Recovery: Use Trusted Contacts
If your account is hacked or you forget your password, Facebook has an option that allows your friends to help you retrieve it, known as the Trusted Contacts. Here’s how:
- In exchange, go to the Facebook Recovery page.
- Take the username or the name of the account where you registered.
- Proceed to the next steps till you find the section labeled as help from Trusted Contacts.
- Please input the full name of one of your Trusted Contacts to check.
- Facebook will offer an activation link, which will be provided to your Trusted Contact.
- Your friend will read the code retrieved from the link to you, or you can pull the code and sign in to regain control of your account.
Step 3: Fill out Facebook’s Account Recovery Form
If you don’t have Trusted Contacts set up, use Facebook’s Account Recovery Form:
Now click go the Recover Your Account.
Provide as much information as you can on the form, such as:
- You use the first and last name on any of your Social Networking accounts, especially Facebook.
- Another email address where you can be contacted is Facebook.
- Any other features that can help to establish your identity.
- Complete the form and wait for Facebook to return the details.
Step 4: Best to Log in with Your Linked Social Media Accounts
If you’ve linked other social media platforms (like Instagram) to your Facebook account, try using them to recover access:
- Click into the settings of the linked platform account.
- Get to the bottom of the headline and search for login as a user through the Facebook feature.
- Read the instructions below to retrieve your lost Facebook account.
Step 5: Send a copy of the Government Issued ID to Facebook
If all else fails, Facebook allows users to verify their identity using a government-issued ID:
- To do this, go to the Identity Verification Page.
- Take a clear picture of the front side of one of your government-issued identification cards and then match it up to your Facebook name.
- Add any other additional information and click on submit request.
- The planning of Facebook will consider your case and inform further actions.
Step 6: Hold for Compromised Account Issues
If you suspect your account was hacked:
- Check the Hacked Account Help Center today.
- Take the steps provided to make your account more secure and to get back into your account.
Tips to Secure Your Facebook Account in the Future
Enable Two-Factor Authentication: That’s why it is recommended that an additional safeguard, such as an authentication app, be applied.
Update Recovery Information: Ensure your email address and phone number are active and updated.
Regularly Review Account Activity: Always look for any activity that seems illegitimate and try to report it as soon as possible.
Final Thoughts
It is highly embarrassing to lose your Facebook account and be unable to do anything touching it through an email or phone number; however, Facebook offers some helping tools for those who want to recover it. Depending on the given steps above, you should be able to regain your account and protect it in the future.
In the same vein, if you found this guide useful, you might want to forward it to a friend who is experiencing the same problem.
